The so-called ‘modern age’ is the era of liberation and progress… life has become easy due to a plethora of conveniences and luxuries, but the other side of the picture is bleak…fast food consumption, sedentary habits, smoking and external factors like pollution and chemical exposure have led to a volcanic explosion in various lifestyle-related diseases and chronic problems leading to a steady deterioration in the well – being quotient of the people. There are reports everywhere on mounting illness and declining quality of life.
Managing Stress without Distress
₹12,999.00 * Inclusive of Taxes
In order to counter these issues and help restore optimal health, we offer you a world-class, time-tested workshop that can help you have outstanding health and wellness that is uncommon and unheard of in the outside world.
- Optimal Health
- Outstanding Health and Wellness
- Peak Performance Health 24x7x365
- Inject Enthusiasm in the workplace
- Work Hard, Play Harder
- Measure your Level of Stress and identify all the factors that are producing stress in you and nullify them
- Do this – instantly relax and get rejuvenated
- Stress, worry & anxiety have nothing to do with the mind! Our mental state is not controlled by our mind. Discover how?
- Tiredness, boredom and experiencing fatigue are all ‘lies’. Discover why?
- Eliminate negative thinking, limiting habits from your system.
- Overcome any fear/phobia, feelings of insecurity instantly
- Learn two simple yet powerful relaxation techniques that you can practice anywhere, anytime to power you up instantly.
- The major reason for lack of energy might the low – octane fuel we might be pumping into our bodies, everyday. Avoid it.
- Experience new freedom from pressure, tension, depression and worries
- Uncovered – Myths about sleep. How we have conditioned ourselves the wrong way.
- The Secret to limitless energy
- The 6 enemies to avoid
- Little known reasons for taking care of your body
- The 10 Step workout and more….
Emotional Health –
The mind, will, and emotions
Physical Health –
Nutrition, Spiritual Health